What are the 5 worst foods for memory?
This article reveals the 7 worst foods for your brain.Sugary Drinks.
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Refined carbohydrates include sugars and highly processed grains, such as white flour.
Foods High in Trans Fats.
Highly Processed Foods.
Fish High in Mercury..
Does milk cause dementia?
Milk and dairy intake has been reported to decrease cerebrovascular risk factors, such as hypertension,2 diabetes mellitus,3 and obesity,4 which are associated with the development of dementia,5 but a limited number of epidemiological studies have assessed the relationship between milk and dairy intake and cognitive …
Which milk is best for brain?
New and emerging brain health benefits are just one more reason to start each day with lowfat or fat free milk.
How does peanut butter detect Alzheimer’s?
The researchers discovered that those who had an impaired sense of smell in the left nostril had early-stage Alzheimer’s. They noted that the participants needed to be an average of 10 centimeters closer to the peanut butter container in order to smell it from their left nostril compared to their right nostril.
Is banana good for brain?
Studies show eating bananas help students learn more efficiently and improve exam scores. They also contain vitamin B6, which promotes the production of serotonin, norepinephrine and dopamine to support concentration.